Chinese Food

Fried diced chicken with green vegetables and black pepper

Asparagus is delicious. It tastes fresh and delicious. It can increase appetite and help digestion. It is a kind of high-end and valuable green food. Regular consumption of asparagus has a certain effect on hypertension, fatigue, edema, obesity ... ...

Spaghetti with tomato sauce

Basic pasta. I want more vitamins, so I have more dishes. If you have parmesan cheese and fresh basil leaves, it's great to sprinkle them on the pot. I always feel that it's not enough to pour poor sauce on the pasta and mix it directly. You can... ...

Steak with black pepper and seasonal vegetables

You want to eat a big meal? You can make it healthier, save money and taste better at home. You can fry steak, stir fry dishes, take photos with water and move your knife and fork. It's just so simple. It's said that only this black pepper juice... ...

Congee with preserved egg and lean meat

Stewed Beef Brisket with tomato and pepper

Office workers always have a lot of problems with their meals. I don't know what to eat after eating for two days. Besides, the oil is heavy and the salt is heavy. When I'm busy at work and don't have time to exercise, it's easy to get fat (for ... ...

Mashed potato with chicken sauce

Beef fillet with black pepper

Beef fillet with black pepper is a delicious dish that many people like to eat. It's tender, tender, spicy and delicious. Let's see how to make it.

Western food / spaghetti

My child is a pasta controller. He likes all kinds of pasta. Every time he goes out to eat Western food, he must order it. So his mother also learned to cook a variety of pasta.

Stir fried Asparagus with chicken breast

Asparagus is rich in protein, vitamins and minerals and microelements for human body. It has the characteristics of low fat, low calorie and high cellulose, and has the effect of reducing weight.

Unlock the new way to eat low fat and full

After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...

Fried beef ribs

Low fat food can go with delicious food

This is a simple version of Kwai Chi. No pickling and no spices. Only a small amount of salt and sugar is added. Add black pepper and rosemary to decorate it. The house is eaten. It's refreshing and greasy. Give the house a spring color. -